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What is a
relationship coach?

You're tired of second-guessing yourself, walking on eggshells, or losing your voice in relationships, whether that’s with a partner, an ex, a parent or your child.  That's where I come in.

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I don’t do endless analysis or weeks of crying into tissues. I help you get clear, get confident, and start making choices that actually feel good for you.

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Because heartbreak, resentment and confusion aren’t just about romantic relationships. They show up in so many ways, from betrayals and breakdowns to loss, grief, or simply feeling stuck in the same patterns again and again. Most of us are taught to push those feelings down and “get on with it” until they resurface as anxiety, people-pleasing, anger or burnout.

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Working with me, you’ll:

  • Understand and break the patterns that keep you stuck in unhealthy dynamics

  • Learn practical tools (like EFT) to release emotions such as guilt, anger and fear

  • Build emotional resilience and self-trust so you can communicate without conflict

  • Create a clear, forward-focused plan that feels grounded, not overwhelming

  • Feel empowered, calm and capable, no matter what’s happening around you

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This isn’t about fixing your relationship. It’s about reclaiming yourself within it (or beyond it).?

Mia, The Power of One

I nearly didn’t sign up because I didn’t want to admit things weren’t working. I was scared this might be the end of my relationship. During the work with Gemma, I realised I’ve been putting myself at the bottom of the pile for too long. Now, I feel stronger, more self-aware, and able to hold the boundaries I never used to believe I was allowed to have. If you’re feeling lost and unsure what comes next, Gemma is the one you want beside you for that next chapter.

Maria, Coaching

Gemma has helped me in so many ways with just a few sessions. Her empathetic nature teamed with experience and knowledgeable approach, got to the crux of what I needed, fast. There were a thousand feelings, some of which were alien to me, to deal with and having Gemma there to give me tasks and tools to help, eased the anxiety and fear away. I cannot recommend her enough. I honestly don't think I'd be smiling right now without her help. 

Chloe, EFT for Separation

I'd seen a few people mentioning EFT as having helped them, but I didn't really know anything about it. Gemma and I had a brilliant call in which she helped me get away from my rational and logical thoughts and deeper into my feelings - which is quite uncomfortable for me. Then she showed me how to use EFT to work through those uncomfortable feelings until they felt easier and I felt confident in overcoming them and doing the things I want to be able to do. Gemma was really patient and welcoming and helped me get more in touch with how I was really feeling and I'm really impressed how much we achieved in just an hour. Thank you!
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Contact

T: 07368 805008
E. gemma@teamyoucoaching.com

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